Welcome to Authentality

Hello, I am Jamie, a qualified and BACP registered therapeutic counsellor dedicated to supporting you on your therapeutic journey. 

I welcome your enquiries and look forward to discussing your counselling needs and aspirations by message, email or a free introductory session.

Find out more about my therapeutic approach and the issues I can help you with.

We all have a unique experience which can sometimes be hard to make sense of, leading to distressing feelings, anxiety and a sense of not belonging. 

Starting your counselling journey can be overwhelming, and finding the right counsellor for you is an important first step. The therapeutic relationship between client and counsellor is essential to self-exploration free from judgement.

With Authentality you can develop a balance between your inner truth and the external world leading to a harmonious and genuine life.