I offer an empathetic, collaborative practice, tailored to your issues, needs and goals.
Taking your first step into counselling can be a courageous but new experience.
You might feel nervous, overwhelmed or unsure of what to say or do.
I will help you feel comfortable and support you in expressing your thoughts and emotions safely, free from judgement. We will focus on the issues that feel most important to you and your therapeutic goals.
I will support you in discovering your true potential for happiness, understanding yourself with compassion and building healthier meaningful relationships with others.
Together, we can work towards a future where you feel more at peace with your past, more connected in your relationships, and more certain of who you truly are.
Providing a safe and supportive space for you to explore your challenges through male-focused therapy. Acknowledging the obstacles specific to men in therapy.
Embracing your sexual identity and gender in therapy, and acknowledging the additional stress of living in a heteronormaitve reality.
Welcoming you to explore your issues from within your lived experience, and express yourself in ways that reflect your true, whole self.
Addressing family estrangement, abuse, and other relational difficulties free from social stigma.
Helping partners strengthen their communication and resolve conflict and other relationship issues.
Identify the root causes of your problems through free exploration of yourself and your reality. Focus on growth rather than specific goals.
If you would like to discuss your needs further, you can submit an enquiry here or book a free 15-minute introductory session.
I am an integrative therapeutic counsellor who draws on person-centred values and acknowledges the significance of the therapeutic relationship in shaping psychological well-being. You will decide what to bring to the sessions, and together, we will identify the best way to work towards your therapeutic goals.
As your counsellor, I will listen empathically, offering complete acceptance in a non-judgemental environment. Collaboratively, we will safely explore your thoughts and feelings to nurture your true self.
My practice is trauma-informed, LGBT+ affirmative and neurodiversity affirmative. I aim to create a therapeutic environment where you can bring your whole self, embracing all aspects of your identity, including neurodivergence, sexual identity, and unique lived experiences.
Diploma in Therapeutic Counselling
Certificate in Counselling Skills
Award in Counselling Concepts
Autism and Trauma
Supporting Individuals with Autism Spectrum Conditions
ADHD in The Therapy Room - A Neuro-Affirming Approach
Trauma-Informed Approach
Family Estrangement
Understanding & Responding to Domestic Abuse
Domestic Abuse: Supporting Male Victims
LGBT+ Awareness and Inclusion
Working with Suicidal Ideation
Working with Dreams
British Association for Counselling and Psychotherapy (BACP)
Registered member, MBACP
Membership number: 00975647
Information Commissioner's Office (ICO)
ICO: ZB749066
Insured for Therapeutic Counselling Activities
Disclosure & Barring Service
Enhanced Certificate - Adult Workplace Therapist